This mouth-watering classic Thai beefiness salad recipe (yum nua) is made with grilled beef steak and is so simple to put together. It is a perfect salad for low-carb or gluten-costless diets.

Thai beef salad is tossed with cucumber, tomato, shallot, and fresh red chili.

Thai beefiness salad (Yum Nua) is perchance ane of the most well known salads of Thailand. The grilled beefiness steak is tossed with cucumber, lycopersicon esculentum, shallot, fresh chili, fragrant herbs, and a fish sauce and lime juice dressing. With this authentic Thai beefiness salad recipe, you tin can taste the full season of authentic Thai cuisine.

Information technology'south important to understand the balance of sweet, salty, tart, and spicy tastes all mingled in Thai cuisines. You tin use my recipe for the salad dressing first. Then, taste and adjust the corporeality of each ingredient according to your gustation palate.

Thai beef salad is perhaps the easiest recipe you tin make. Not to mention how satisfying this salad is. If you want to try other southeast Asian salad recipes, my Vietnamese Chicken Salad recipe would be another winner!

Choice of Beef Steak

Grill your beef steak cut for the Thai beef salad to get a nice grill mark.

Any tender cuts of beef are suitable. I like to employ tenderloin for my Thai beefiness salad recipe, but rib-centre, striploin or sirloin steak will exercise great every bit well.

If you desire a total body and taste of beef, effort this with skirt or hanger steak as well. For these cuts, be sure to grill it appropriately to avert the tough texture.

Important tip to recall: Brand sure to bring your steak to a room temperature before you brainstorm grilling, well-nigh thirty-45 minutes. Cooking a common cold steak can upshot in uneven cooking.

Herbs for Thai Beefiness Salad

If you want the full flavor and sense of taste of Thai salad, use a mixture of cilantro and mint. You tin also add a little bit of Thai basil to give another layer of fragrant herb flavor.

I like to tear the herbs with my hands rather than slice them with a knife. I don't know why, but somehow it tastes better. No caption available for this.

A large serving plate of Thai beef salad (Yum Nua) with cucumber and tomato is garnished with herbs.

How to brand Thai Beef Salad

Thai beef salad ingredients are laid on a counter.

Y'all will need: beef steak (tenderloin), pepper, cherry tomatoes, fish sauce, soy sauce, lime, shallot, fresh ruby chili, palm sugar (or brownish saccharide), cucumber, cilantro, and mint.

Beef tenderloin is seasoned with soy sauce and black pepper
Cucumber, tomato, onion, and mint herb are combined in a bowl.
  • Flavor your beefiness steak with soy sauce and pepper. Let information technology sit for xv minutes.
  • Meanwhile, slice cucumber in one-half lengthwise, scoop out the seeds, and cutting upward.
  • Cut tomatoes in one-half, piece shallot thinly, and tear the herbs.
Beef tenderloin is grilled on a pan showing grill mark.
Beef steak is seared to medium done and sliced.
  • Grill your steak over a very hot grill to go the grill marks. Cook to your desired done-ness.
  • Permit the steak residuum for 5 minutes, then slice thinly beyond the grain.
Palm sugar is grated using a grater on the cutting board.
Fresh lime is squuezed out.
  • If using palm carbohydrate, grate it to collect about i tablespoon. If y'all can't find palm saccharide, substitute with lite dark-brown sugar. You need a piddling bit of extra caramel-like sense of taste that y'all don't get with white carbohydrate.
  • Squeeze out lime juice and chop fresh red chili. If you don't want it too spicy, remove the seeds from the chili.
Thai salad dressing with fresh chili is mixed in a small bowl.
Seared beef streak, cucumber, tomato, and herbs are combined in a bowl for Thai beef salad
  • In a pocket-size bowl, mix together the fish sauce, saccharide, lime juice and chili. Taste and adapt sweet, saltiness and tartness according to your sense of taste.
  • In a large mixing basin, combine beef, cucumber, tomatoes, shallot, and herbs. Drizzle nearly 3 tbsp of dressing and toss together. Taste and add more than dressing if needed.
A plate of Thai beef salad is garnished with mint leaves and served with a pair of chopsticks

Serving Suggestion

It's best to serve the Thai beef salad right away. You tin can arctic the leftover in the fridge, and the flavor will get stronger as information technology chills.

Thai beef salad is tossed with cucumber, tomato, shallot, and fresh red chili.

Archetype Thai Beefiness Salad

Servings: iv people

Prep Time: fifteen mins

Cook Time: 15 mins

Total Time: 30 mins

Archetype Thai beefiness salad recipe is fabricated with grilled beef steak, cucumber, tomato and fresh mint and cilantro herbs. Perfect for low-carb and gluten-free diet.

  • 3/four lb beef tenderloin, rib-centre, sirloin, or striploin, room temperature
  • 1 tbsp soy sauce
  • dashes pepper
  • 2 minor cucumber, seeded and sliced
  • 4 oz cherry tomato, cut in one-half
  • 1 shallot, sliced
  • ane/4 cup mint, loosely packed and torn
  • 1/iv cup cilantro, loosely packed and torn

For salad dressing

  • 1 1/ii tbsp fish sauce
  • 1 tbsp palm sugar, or light brown sugar
  • ii tbsp fresh lime juice
  • i fresh ruby chili, finely minced

  • Season your beefiness steak with soy sauce and pepper. Let it sit for fifteen minutes.

  • Grill your steak over a very hot grill to become the grill marks. Cook to your desired washed-ness. Allow the steak residual for five minutes, then slice thinly across the grain.

  • For the salad dressing, mix together the fish sauce, sugar, lime juice and chili in a pocket-size bowl. Taste and accommodate sugariness, saltiness and tartness according to your gustatory modality.

  • In a large mixing basin, combine beefiness, cucumber, tomato, shallot, and herbs. Drizzle nearly 3 tbsp of dressing and toss together. Taste and add more than dressing if needed.

It's best to serve the Thai beefiness salad right abroad. You tin can arctic the leftover in the fridge, and the season will get stronger as it chills.

Calories: 271 kcal , Carbohydrates: 8 g , Poly peptide: 17 g , Fat: xix g , Saturated Fat: eight 1000 , Polyunsaturated Fat: 1 g , Monounsaturated Fat: 8 g , Cholesterol: lx mg , Sodium: 836 mg , Potassium: 478 mg , Fiber: 1 g , Sugar: v g , Vitamin A: 467 IU , Vitamin C: 27 mg , Calcium: 30 mg , Iron: 3 mg

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